Events + Retreats

Explore hands-on, soul-centred seminars designed to nurture your mind, body, and spirit:
 
The Deep Dive Workshop — January 11, 2026, 1:00 pm
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There comes a moment when light work is no longer enough —
when the surface begins to feel thin, and the self you’ve been showing no longer feels like the whole truth.

This is where the real work begins. The kind that asks you to meet your shadow — not to fight it, but to see yourself fully, with compassion and curiosity.
 

Through thought-provoking inquiry, reflective journaling, mindful movement, and guided meditation, you’ll journey inward to uncover hidden layers, release old patterns, and reconnect with your deepest truth.

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This 3-hour immersive experience is a collaboration between The MKP Method + Kelsey Pilling — designed for those ready to move beyond the mask, awaken authenticity, and embody the wholeness of who they are becoming.

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Early Bird: $ 60 per person (until December 15, 2025)
Regular: $ 90 per person

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This is a special introductory offering as we launch our collaborative series — priced to make the work accessible to all who feel called.

For inquiries or registration, please email info@kelseypilling.com.

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*Includes materials, guided practices, and a grounding farm studio experience, minutes from Calgary.

Kelsey collaborates with retreat leaders, studios, and wellness organizations to design and facilitate transformative experiences both locally in Calgary and internationally. With extensive experience in yoga teaching, teacher training, program development, and creating innovative retreat concepts, she brings creativity, expertise, and reliability to every project.

 

What Kelsey Facilitates

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• Yoga Teacher Trainings (200-hour YTT) – Lead modules in Hatha yoga asana, yogic theory, yoga therapy principles, anatomy, and subtle body awareness.

• Wellness + Healing Retreats – Facilitate immersive retreats focused on personal growth, restoration, and holistic practices.

• Local + International Retreats – Lead, co-lead or assist workshops, trainings, and retreats for studios or retreat facilitators.

 

Why Partner With Kelsey

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You'll gain a facilitator with diverse experience in:

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• Teaching Yoga Therapy, Hatha yoga, intuitive healing, energy work, shadow work, astrology, tarot, and holistic wellness.

• Creating engaging, participant-centred programs that leave a lasting impact.

• Offering flexibility and professionalism, seamlessly co-facilitating retreats, workshops, and YTT programs locally or abroad.

• Bringing creative ideas, program development, and training materials, ensuring every experience is polished, dynamic, and transformative.

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For nature-based, grounding workshops or retreats, Kelsey's Foothills farm studio near Calgary is complete with open fields, ponies, and chickens, which enhance restorative experiences.

 

Kelsey can help elevate your programs and create transformative experiences that participants carry long after the retreat ends. Contact her for details and availability.