About Kelsey
Healing isn't just something I teach—it's something I live.
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As a holistic health practitioner and life coach, I've spent over a decade guiding others through personal transformation, spiritual growth, and deep healing. But my journey into this work wasn't just about professional training—it was personal. I have navigated changes through loss, divorce, and chronic illness while facing the challenge of redefining myself during life's difficult transitions.
As a mother and stepmother (aka bonus mom) of four, I've learned the delicate balance of caring for others while remembering to also care for myself. Through it all, I've come to understand that true healing isn't just about one aspect of our being—it's about aligning the mind, body, and spirit in a way that honours our unique path.
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That's why my approach to healing is compassionate, intuitive, and deeply personal. Whether you're seeking clarity, emotional balance, or connection to your purpose, I'm here to provide the tools and support to help you break through limitations and reach your highest potential.
Through coaching and healing sessions, I help clients uncover and heal the root causes of imbalance, creating space for lasting transformation.
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My services include:
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Life Coaching
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Reiki + Intuitive Energy Healing
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Mindfulness, Yoga + Meditation practices
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Holistic Nutrition
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Neuro-linguistic Programming (NLP)
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Pulsed Electromagnetic Field (PEMF) Therapy
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At Mindful Medicine, I create a nurturing, judgment-free space where you can explore holistic practices that resonate with you. Whether you want to heal, grow or completely transform your life, I can help facilitate balance, vitality, and inner peace.
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We're located in the beautiful Foothills of Alberta, minutes from Calgary. However, virtual coaching sessions are available for those outside of the Calgary area or anyone who prefers the convenience of remote meetings.
No matter where you are in your journey, you are not alone. Healing is possible, growth is inevitable, and you can become everything you want to be. I would be honoured to walk this healing path with you.
Education + Certifications
Education
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PhD student in Natural Medicine
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Postgraduate Degree in Natural Medicine
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Bachelor's Degree in Holistic Health Science
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Diploma in Relaxation Therapy
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Certified Yoga Therapist
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Certified Holistic Life Coach
Certifications
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Holistic Health Practitioner certified by the American Association of Drugless Practitioners
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Certified Yoga Therapist with the International Association of Yoga Therapists
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Registered Yoga Teacher + Continuing Education Teacher with Yoga Alliance International
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Certified Reiki Master with the Canadian Reiki Association
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Certified Life Coach with ICF Toronto
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Certified Astrologer with the Kayvalya Method


Coaching Approach
At Mindful Medicine, I take a holistic approach to coaching and healing, focusing on the mind, body, and spirit. I believe true transformation begins from within, and my goal is to help you reconnect with your authentic self to create lasting balance.
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In a compassionate, supportive space, we’ll explore practices that foster emotional, spiritual, and physical healing, helping you overcome obstacles and gain clarity. Together, we’ll design a personalized roadmap for your well-being, empowering you to live with purpose and vitality.