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About Kelsey

Healing isn’t just something I teach, it’s something I live.

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I’m Kelsey Pilling, a holistic health educator, yoga therapist, and intuitive with 15 years of experience guiding individuals toward personal transformation and alignment. My path is personal as well as professional: living with chronic illness and navigating major life changes has shown me the profound importance of nurturing mind, body, and spirit.

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As a mother and stepmother of four, I understand the delicate dance of caring for others while staying connected to yourself. These experiences shape my approach: healing is holistic, compassionate, and tailored to each person’s unique path.

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I provide tools, practices, and guidance to help you release what no longer serves you, break through limitations, and step confidently into your highest potential. My services include:

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  • Wellness Coaching – Clarify your path and align with your authentic self

  • Yoga Therapy + Mind-Body Practices – Hatha yoga, guided meditation, subtle body work, and nervous system regulation

  • Intuitive Energy Healing – Restore balance and vitality through energy work

  • Holistic Nutrition – Practical guidance for body, mind, and spirit

  • Workshops + Retreats – Purpose-driven group experiences for studios, retreats, and teacher trainings​

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From our peaceful farm in the Foothills of Alberta, minutes from Calgary, I offer in-person, virtual sessions, and transformative retreats worldwide.

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No matter where you are on your journey, you are not alone. Transformation is possible, growth is inevitable, and your authentic life awaits.

Kelsey Pilling

Training + Accreditation

Education

  • PhD student in Natural Medicine

  • Postgraduate Degree in Natural Medicine

  • Bachelor's Degree in Holistic Health Science

  • Diploma in Relaxation Therapy

  • Yoga Therapist (IAYT)

  • Yoga Teacher (E-RYT 500)

  • Holistic Life Coach

Certifications

  • Holistic Health Practitioner certified by the American Association of Drugless Practitioners

  • Certified Yoga Therapist with the International Association of Yoga Therapists

  • Registered Yoga Teacher + Continuing Education Teacher with Yoga Alliance International

  • Certified Reiki Master with the Canadian Reiki Association

  • Certified Life Coach with ICF Toronto

Holistic health

Coaching Approach

My approach is shaped by experience as much as by training.

 

Living with chronic illness and navigating major life transitions has given me a deep understanding of the challenges of staying connected to your body, your energy, and your purpose when life feels unpredictable.

 

I guide people to find balance, regain a sense of control, and cultivate resilience to help you move forward with clarity, strength, and compassion for yourself, even on the hardest days.

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