About Kelsey
I believe healing and transformation happen through connection. Connection to ourselves, to others, and to the natural world around us.
My work is rooted in supporting individuals through life's transitions, helping them reconnect with themselves, cultivate resilience, and create meaningful change. Through a holistic approach that honours the mind, body, and spirit, I create supportive spaces for healing, self-discovery, and personal growth.
Alongside my wellness practice, I partner with yoga teachers and wellness facilitators to create transformational retreat experiences that foster connection, reflection, and growth in inspiring places around the world.
Whether through individual healing sessions or immersive retreat experiences, my intention is to help create experiences that inspire deeper connection, healing, and lasting transformation.
What I Offer
Holistic Health + Yoga Therapy
I support individuals navigating change, healing, illness, or seeking greater balance through an integrative approach that may include somatic therapy, holistic nutrition, neuroplasticity training, PEMF therapy, animal-assisted learning, yoga therapy, or energy healing. Each session is tailored to support the unique needs of the individual.
Retreat Planning + Travel Coordination
I partner with yoga teachers and wellness facilitators to design, plan, and coordinate transformational retreats. From destination research and travel logistics to guest experience and retreat operations, I help bring meaningful retreat visions to life with ease and intention.
Training + Accreditation
Education
-
Postgraduate Degree in Natural Medicine
-
Bachelor's Degree in Holistic Health Sciences
-
Yoga Therapist (C-IAYT)
-
Yoga Teacher (E-RYT 500)
Certifications
-
Holistic Health Practitioner — American Association of Drugless Practitioners
-
Certified Yoga Therapist — International Association of Yoga Therapists
-
Registered Yoga Teacher + CE Teacher — Yoga Alliance International
-
Certified Reiki Master — The Canadian Reiki Association
-
Wilderness + Emergency First Aid + CPR- C — St. John Ambulance
My Approach
At the heart of my work is the belief that healing and transformation happen when we feel safe, supported, and connected; to ourselves, to others, and to the world around us.
Whether I'm working with individuals in a healing session or supporting wellness leaders in creating retreat experiences, my approach is grounded, compassionate, and intentional. I blend evidence-informed practices with intuition, creating spaces that foster self-awareness, resilience, connection, and meaningful growth.
This work is not about striving or becoming someone new. It is about remembering who you are, reconnecting with what matters most, and creating space for healing, authenticity, and transformation.